Weigh In record (no journal entry) for 22 January 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1118 kcal
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Fat: 60.30g | Prot: 35.91g | Carbs: 112.79g.
Breakfast: Citron Vert, Pamplemousse (Rose et Rouge), Oranges, Beurre, U Petits Pains Grillés au Blé Complet . Lunch: Sauce de Soja, Salade Verte, Huile Végétale, Activia Yaourt Fraise, Carrefour Steak Haché Pur Boeuf 15% MG, McCain Frites Tradition. more...
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Gaining 0.2 kg a Week
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alexandrelehmann71's Weight History
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