Weigh In record (no journal entry) for 22 January 2022
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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49 kcal
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Fat: 0.27g | Prot: 0.95g | Carbs: 13.51g.
Breakfast: Mamão Papaia, Limão. more...
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Losing 3.5 kg a Week
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Karla Locks's Weight History
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