Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
abreeka
Journal
08 Oct 14
abreeka's Journal, 08 Oct 14
abreeka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 October 2014
103.0 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2014:
832 kcal
Fat: 62.54g | Prot: 47.98g | Carbs: 16.52g.
Breakfast:
Coffee, Milk (Nonfat).
Dinner:
Egg Salad, Colby Jack Cheese, Prima Della Black Forest Ham.
Snacks/Other:
Kraft Creamy Ranch Dip, Lay's Wavy Original Potato Chips.
more...
2589 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
1 Supporter
Support
Comments
Keep the Faith Abreeka, I Have Faith in You!!!
07 Oct 14 by member:
TAIC69
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
abreeka's Weight History
View Complete History