Weigh In record (no journal entry) for 22 January 2022
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101.9 kg
Lost so far: 31.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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2029 kcal
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Fat: 71.98g | Prot: 102.28g | Carbs: 242.03g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Naranjas, Carretilla Macarrones Boloñesa. Dinner: Lidl Tiras de Pechuga de Pollo Cocidas y Especiadas, Hacendado Lomo Adobado Familiar, Florette Ensalada de la Huerta, Hacendado Mortadela de Pavo, Jumpers Jumpers, Hacendado Pan Hot Dog, Bicentury Mini Tortitas Queso. Snacks/Other: Hacendado Yogur Natural, Manzana, Café Cortado, Eroski Queso Lonchas Light, Pan de Pueblo, Croissant, Café con Leche Semi Descremada. more...
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Losing 7.7 kg a Week
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McGomezpadel's Weight History
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