Weigh In record (no journal entry) for 22 January 2022
|
71.4 kg
Lost so far: 3.0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2022:
|
379 kcal
|
Fat: 8.10g | Prot: 18.10g | Carbs: 55.98g.
Breakfast: Café con Leche Descremada, Quaker Avena Instantánea, Huevo Cocido, Kellogg's Corn Flakes, Zuko Jugo Light. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josevazquez camacho's Weight History
|