Weigh In record (no journal entry) for 22 January 2022
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61.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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713 kcal
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Fat: 29.38g | Prot: 55.58g | Carbs: 55.43g.
Breakfast: Бисквит. Lunch: Сыр Российский, Останкино Карбонад Юбилейный. Dinner: Картошка Вареная, Жареная или Запеченная Куриная Грудка. more...
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Gaining 3.0 kg a Week
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kozlovskayavara2001's Weight History
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