Weigh In record (no journal entry) for 22 January 2022
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64.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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1119 kcal
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Fat: 55.31g | Prot: 46.08g | Carbs: 97.45g.
Breakfast: Усладов Тирамису, Кофе, Магнат Печень Говяжья Тушеная в Сметане, Картофельная Запеканка. Lunch: Хоум Пицца Крылышки Баффало, Сырные Палочки, Grow Food Пицца Куриная, Coffee Like Латте (300мл). Dinner: Коркунов Конфета, Усладов Тирамису, Чай. more...
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1652 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 21 minutes, Resting - 12 hours and 39 minutes, Sleeping - 10 hours. more...
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Losing 1.9 kg a Week
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Ketrin 6118's Weight History
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