bluerosie's Journal, 22 Jan 22


View Diet Calendar, 22 January 2022:
1511 kcal Fat: 56.03g | Prot: 51.99g | Carbs: 193.65g.   Breakfast: ABC Saus Sambal , Maestro Mayonais Kurang Lemak, Telur Ceplok, Sari Roti Roti Tawar Rasa Pandan, Sari Roti Roti Isi Coklat, Indomaret Selai Coklat, Sari Roti Roti Tawar Rasa Pandan. Lunch: Mie Telur (Ditambah, Masak), Bihun Goreng, Lumpia Basah. Snacks/Other: Duku, Batagor Batagor, Nabati Nextar Noir Cookies Sandwich, Nabati Nextar Blueberry. more...
2604 kcal Exercise: Body Combat - 37 minutes, Abdominal (Sit Ups) - 44 minutes, Washing Dishes - 30 minutes, Cooking - 5 hours, Resting - 9 hours and 9 minutes, Sleeping - 8 hours. more...

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