Weigh In record (no journal entry) for 07 October 2014
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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1025 kcal
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Fat: 48.99g | Prot: 43.01g | Carbs: 78.26g.
Breakfast: Coffee, Butter Whipped (Salted) , Bananas , Toasted White Bread . Lunch: Raw Vegetable, Eggland's Best Hard Cooked Peeled Eggs, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. Dinner: Romano's Macaroni Grill Classic Lasagna with Meat Sauce, Sutter Home Chardonnay, Lettuce Salad with Assorted Vegetables, Oil and Vinegar Salad Dressing (Home Recipe) . Snacks/Other: Peach. more...
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steady weight
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Sharon Paitz's Weight History
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