Weigh In record (no journal entry) for 21 January 2022
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72.0 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1773 kcal
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Fat: 99.89g | Prot: 79.70g | Carbs: 140.52g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Kind Healthy Grains Dark Chocolate Clusters, Young Living Aminowise, Coffee. Dinner: Papa John's Ranch Dipping Sauce, Elephant Bar Ahi Tuna Salad, Kroger Fancy Shredded Mozzarella Cheese, Papa John's Ranch Dipping Sauce, Blue Cheese , Mimis Cafe Kettle Chips. more...
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Losing 0.4 kg a Week
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KatieMae26.2's Weight History
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