Weigh In record (no journal entry) for 21 January 2022
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94.5 kg
Lost so far: 10.3 kg.
Still to go: 26.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 January 2022:
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1167 kcal
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Fat: 49.51g | Prot: 60.83g | Carbs: 130.53g.
Breakfast: Great Value Hard Boiled Eggs, Grapes. Lunch: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. Dinner: Lean Cuisine Unwrapped Chicken Burrito Bowl. Snacks/Other: Blue Diamond Lightly Salted Almonds, Bananas , Blue Diamond Lightly Salted Almonds. more...
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Losing 4.0 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Welcome Toni to the FS family.
A great place to be in going through a weight loss journey. 👍🌺
21 Jan 22 by member: Shrewdness
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Hello Shrewdness! Thank you so much! I am very excited to be here. Good luck with everything and your weight loss journey as well! ❤️💪🥳😊
22 Jan 22 by member: ToniNewMe
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ToniNewMe's Weight History
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