Weigh In record (no journal entry) for 20 January 2022
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89.2 kg
Lost so far: 8.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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771 kcal
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Fat: 39.00g | Prot: 29.90g | Carbs: 72.00g.
Lunch: Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Двойной Чизбургер. more...
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Gaining 0.2 kg a Week
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tanya_nish2's Weight History
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