Lailatul mahabbah's Journal, 21 Jan 22

diet kok banyak makannya?

View Diet Calendar, 21 January 2022:
1085 kcal Fat: 48.85g | Prot: 78.78g | Carbs: 96.91g.   Breakfast: Tahu, Quaker Instant Oatmeal. Lunch: Ikan Mujair Goreng, Sawi Dimasak (dari Segar), Nasi Putih, Tempe Goreng, Tahu Goreng. Dinner: Telur, Sawi Dimasak, Ikan Mujair Goreng, Tempe Goreng, Tahu. Snacks/Other: Pepaya. more...
1986 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lailatul mahabbah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.