Weigh In record (no journal entry) for 21 January 2022
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70.3 kg
Lost so far: 27.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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1277 kcal
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Fat: 48.92g | Prot: 79.78g | Carbs: 133.76g.
Breakfast: Виктория Грудка Куриная Отварная, Булочка Зерновая. Lunch: Винегрет, Карусель Котлета Домашняя, Кускус (Вареный). Dinner: Курица Вареная, Сваренное Вкрутую Яйцо, Помидоры. Snacks/Other: Мёд, Кедровые Орехи. more...
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Losing 2.8 kg a Week
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akoshevarova4's Weight History
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