Fishettes's Journal, 21 Jan 22

Weigh In record (no journal entry) for 21 January 2022

88 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2022:

705 kcal

Fat: 20.73g | Prot: 85.89g | Carbs: 44.45g. Breakfast: Bubur Ayam. Snacks/Other: Kimbo Sosis Sapi. more...

2187 kcal

Exercise: Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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Fishettes's Weight History