Weigh In record (no journal entry) for 21 January 2022
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83 kg
Lost so far: 2.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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2694 kcal
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Fat: 155.25g | Prot: 70.18g | Carbs: 253.81g.
Breakfast: Петмол Сливки 33%, DopDrops Кокосовая Паста без Сахара. Lunch: Горбуша, Пятерочка Сахар, Авокадо, Яйцо, Котлета Домашняя. Dinner: Сахар, Макароны Отварные, Котлета Домашняя. Snacks/Other: Пятерочка Сахар, Lorena Мультизлаковая Конфета. more...
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Losing 4.9 kg a Week
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Александра Домницкая's Weight History
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