sodaandmilk's Journal, 21 Jan 22

Sarapan ngabisin sisa yogurt yg tinggal 200graman lagi, plus selai kacang satu sendok teh biar ga boring rasanya wkwk

View Diet Calendar, 21 January 2022:
1301 kcal Fat: 48.05g | Prot: 57.03g | Carbs: 104.02g.   Breakfast: Youvit Multivitamin, Cimory Greek Style Yogurt Original Flavor, Tong Garden Unsweetened Crunchy Peanut Butter. Lunch: Mujigae Japchae, Mujigae Sundubu Jigae, Mujigae Kimchi. Dinner: Mujigae Japchae, HokBen Shrimp Roll, Hoka Hoka Bento Clear Soup. Snacks/Other: Sunpride Jambu Kristal. more...
192 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Wii Fit (Electronic Games) - 16 minutes, Apple Health - 22 hours and 44 minutes. more...

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