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utk menu makan siang n malam. jadi nanti tinggal makan deh, jadi kaya beli di healty food :D #bikin sendiri lebih hemat :v
View Diet Calendar, 21 January 2022:
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1280 kcal
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Fat: 35.34g | Prot: 52.93g | Carbs: 194.94g.
Breakfast: Roma Marie Gold, Quaker Instant Oatmeal, Tahu Bakso, Bango Kecap Manis, Good Day Mocacinno. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Brokoli, Tempe. Dinner: Tahu Bakso, Tahu, Nasi Putih (Butir-Sedang, Dimasak), Tahu, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: So Nice Sosis Ayam, Makaroni, Pepaya Muda, Salak. more...
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