Weigh In record (no journal entry) for 21 January 2022
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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955 kcal
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Fat: 53.58g | Prot: 56.19g | Carbs: 59.28g.
Breakfast: Алтайские Хлебцы Хлебцы Пшеничные с Клетчаткой, Черкизово Ветчина по-Черкизовски, Вареное Яйцо. Lunch: Салат из Пекинской Капусты, Плов с Говядиной. more...
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Losing 1.7 kg a Week
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Анастасия Безгинова's Weight History
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