Weigh In record (no journal entry) for 21 January 2022
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46.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2022:
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240 kcal
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Fat: 8.00g | Prot: 5.00g | Carbs: 37.00g.
Breakfast: Khong Guan Superco, Sari Roti Roti Sandwich Isi Coklat. more...
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Gaining 0.3 kg a Week
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khn.nisaa3's Weight History
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