Weigh In record (no journal entry) for 07 October 2014
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58 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2014:
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789 kcal
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Fat: 23.66g | Prot: 93.21g | Carbs: 101.92g.
Breakfast: Café, Président Beurre Tendre Demi-Sel, Kiwi, Carrefour Pain aux Céréales. Lunch: Poires, Endive, Auchan Escalope de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: les Croisés Allégé Gruyère , Tomates Rouges, Bjorg Galettes de Riz Complet, Cabillaud, Laitue. more...
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Gaining 2.1 kg a Week
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Grenouille gilles's Weight History
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