Weigh In record (no journal entry) for 20 January 2022
|
155.8 kg
Lost so far: 2.1 kg.
Still to go: 78.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
250 kcal
|
Fat: 12.56g | Prot: 5.57g | Carbs: 29.56g.
Breakfast: Mandarine. Lunch: Alnatura Tomate Kräuter Aufstrich , Vollkornbrot. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
twillerbee's Weight History
|