Weigh In record (no journal entry) for 20 January 2022
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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415 kcal
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Fat: 10.18g | Prot: 33.61g | Carbs: 47.29g.
Breakfast: Casa de Bolos Bolo de Ameixa, Cuscuz (Cozido), Café com Leite e Açúcar, Carne de Panela. more...
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steady weight
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maira borba's Weight History
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