Weigh In record (no journal entry) for 20 January 2022
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86.8 kg
Lost so far: 3.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1158 kcal
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Fat: 42.22g | Prot: 48.86g | Carbs: 143.73g.
Breakfast: Chouquette. Lunch: Cocktail de Crevettes (Crevettes avec Sauce Cocktail), Avocat, Clémentines, Pain, Picard Tajine de Poulet aux Abricots, Semoule aux Épices. Dinner: Paysange L'ortolan, Innocent Smoothie Kiwi Pomme Ananas, Marque Repère Haricots Verts Extra Fins. more...
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Losing 0.5 kg a Week
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Mar_so_love's Weight History
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