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tdh1985
Journal
11 Apr 11
tdh1985's Journal, 11 Apr 11
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Weigh In record (no journal entry) for 11 April 2011
73.8 kg
Lost so far:
13.8 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2011:
939 kcal
Fat: 21.77g | Prot: 35.04g | Carbs: 146.40g.
Breakfast:
Light Soymilk, Weet-Bix Organic.
Lunch:
Apple, Slim right.
Dinner:
Mushroom, tomato, Eggplant.
Snacks/Other:
Cruskit, Body Wise Digestive Balance - Orange Almond & Honey.
more...
2108 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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tdh1985's Weight History
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