Weigh In record (no journal entry) for 08 February 2018
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87.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1458 kcal
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Fat: 62.33g | Prot: 114.29g | Carbs: 112.56g.
Breakfast: Kellogg's All Bran Flakes. Lunch: Broccoli , Woolworths Butternut, Chicken Thigh Meat and Skin (Roasted, Cooked) , Chicken Leg Meat and Skin (Roasted, Cooked) . Dinner: Wellington's Sweet Chilli Sauce, Cheddar Cheese , Woolworths Hass Avocado, Tomatoes, Woolworths Butternut, Cooked Broccoli (from Fresh), Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Clover Full Cream Fresh Milk, Woolworths Seedless White Grapes, Bananas . more...
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somone2120's Weight History
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