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BodyTrace
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78.7 kg
Lost so far: 2.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1746 kcal
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Fat: 42.24g | Prot: 59.15g | Carbs: 276.65g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Naturally Select Fruit & Nut Trail Mix, Nature's Path Heritage Flakes Multigrain Cereal. Lunch: Purple Carrot Maple Chipotle Veggie Bowl. Dinner: Quinoa (Cooked), Cashew Cream, Borscht. Snacks/Other: Great Value Organic Raw Whole Cashews, Souper Salad Raisins, Bananas , Fage Total 2% Greek Yogurt (227g). more...
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Losing 1.3 kg a Week
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