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I need a big sign saying get back on track. Christmas is over. Quit eating junk.
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57.9 kg
Lost so far: 7.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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997 kcal
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Fat: 42.12g | Prot: 58.51g | Carbs: 103.26g.
Breakfast: Walnut Low Sugar Granola, Fairlife Whole Ultra-Filtered Milk. Lunch: Brummel & Brown Spread made with Yogurt, Green Peas , Corn, Tyson Foods Air Fried Chicken Breast Strips, Meijer Stuffed Queen Olives. Dinner: Morningstar Farms Popcorn Chik'n. more...
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Gaining 0.8 kg a Week
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Nellie 52's Weight History
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