Weigh In record (no journal entry) for 20 January 2022
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66 kg
Lost so far: 20.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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1961 kcal
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Fat: 144.18g | Prot: 124.28g | Carbs: 43.89g.
Breakfast: Pommes Pink Lady, Bonjour Campagne Knacks de Volaille, Carrefour Amandes en Poudre, Envia Yaourt Grec. Lunch: U Persillade de Champignons de Paris, Lidl Jambon de Dinde, Marque Repère Meule Fruitée. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Auchan Emmental Râpé, Champignons, Avocats. Snacks/Other: Fraises. more...
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Losing 4.6 kg a Week
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ferymymy's Weight History
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