Weigh In record (no journal entry) for 20 January 2022
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83.9 kg
Lost so far: 13.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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607 kcal
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Fat: 34.56g | Prot: 18.30g | Carbs: 55.35g.
Breakfast: Мёд, Хохланд Творожный Сыр, Аютинский Хлеб Тостовый Хлеб . Lunch: Ряба Майонез Провансаль, Кетчуп, Аютинский Хлеб Тостовый Хлеб , Сосиска. more...
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Losing 1.8 kg a Week
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Alivita_'s Weight History
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