Weigh In record (no journal entry) for 20 January 2022
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80.7 kg
Lost so far: 0 kg.
Still to go: 80.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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2591 kcal
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Fat: 91.44g | Prot: 88.61g | Carbs: 355.31g.
Breakfast: Granarolo Latte Parzialmente Scremato, Misura Fibrextra, Kiwi, Hero Marmellata Light Ciliegie Nere, Gentilini Fette Biscottate, Vivi Verde Coop Orzo Solubile Biologico. Lunch: Parmareggio Parmigiano Reggiano 30 Mesi, Coop Avocado, Conad Pane Rustico, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Clementine, Acquerello Riso Carnaroli, Funghi Champignon. Dinner: Finocchio, Conad Insalata Classica, Arance, Orogel Minestrone Leggerezza, Pane Multicereali, Olio Extra Vergine di Oliva, Cacao Amaro in Polvere, Milk Pro High Protein 20G Vaniglia, Conad Ricotta. Snacks/Other: Activia Yogurt Pera e Cereali, Actimel Actimel Bianco, Pompelmo, Céréal Pain d'épices, Motta Cioccolato Fondente con Canditi di Arancia. more...
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Losing 1.4 kg a Week
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uttarop1's Weight History
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