Weigh In record (no journal entry) for 20 January 2022
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
666 kcal
|
Fat: 26.15g | Prot: 22.91g | Carbs: 85.65g.
Breakfast: Хохланд Творожный Сыр Сливочный, Курага, Вареное Яйцо, Белый Хлеб. Dinner: Жареное Яйцо, Кекс. Snacks/Other: Фруто Няня Банановый Сок. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
enotiklilia's Weight History
|