Akhirnya beli ini....seperti anjuran byk temen2 di group ini....terima kasih byk sarannya.....
View Diet Calendar, 20 January 2022:
|
874 kcal
|
Fat: 34.22g | Prot: 52.69g | Carbs: 90.39g.
Breakfast: Ceres Meses, Sari Roti Roti Tawar Gandum (1), Susu Kedelai. Lunch: Ellenka Fiber Creme, Nescafe Classic, Selada, Mentimun (Kupas), Pakcoy, Usus Ayam, Telur Goreng, Nasi Goreng. Dinner: Sinti Sambel Pecel, Sawi, Daun Kenikir, Putih Telur Matang, Telur Dadar. Snacks/Other: Pepaya, Garuda Pilus, Susu Kedelai. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vincentia vey's Weight History
|