Weigh In record (no journal entry) for 20 January 2022
|
86.9 kg
Lost so far: 16.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2022:
|
752 kcal
|
Fat: 26.92g | Prot: 38.49g | Carbs: 86.72g.
Breakfast: Nesquik Kakaopulver, Naarmann H-Milch 3,5% Fett, Mühlen Gold Weichweizen-Grieß. Lunch: REWE Mini Mozzarella, Ei, Nudeln (Gekocht). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡ Rosalie ♡'s Weight History
|