Weigh In record (no journal entry) for 17 January 2022
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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773 kcal
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Fat: 24.64g | Prot: 104.28g | Carbs: 30.72g.
Breakfast: 사과, 닭가슴살. Lunch: 양파, 오이고추, 치커리, 닭가슴살. Dinner: 인테이크 닥터넛츠, 닭가슴살. Snacks/Other: 브로콜리, 덴마크 우유 대니쉬 the 건강한 우유, 닭가슴살. more...
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Gaining 0.7 kg a Week
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thisismyfoodlog's Weight History
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