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View Diet Calendar, 20 January 2022:
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1255 kcal
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Fat: 43.36g | Prot: 125.63g | Carbs: 85.52g.
Breakfast: Evolene Whey Protein. Lunch: Bango Kecap Manis, Tomat, Buncis, Telur Rebus, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Dua Kelinci Kacang Shanghai, Kentang Rebus. Snacks/Other: Evolene Whey Protein. more...
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1222 kcal
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Exercise:
Bike Machine (Cycling) - 12 minutes, Treadmill - 32 minutes, Weight Training (moderate) - 1 hour and 12 minutes, Samsung Health - 22 hours and 4 minutes. more...
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