Weigh In record (no journal entry) for 20 January 2022
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61 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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757 kcal
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Fat: 14.44g | Prot: 29.35g | Carbs: 132.76g.
Lunch: Sayur Tahu Toge, Sambal Goreng, Tahu Bacem, Sayur Bening Bayam, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Jambu Kristal. Snacks/Other: Singkong Rebus, Cimory Cimory Squeeze. more...
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Losing 0.6 kg a Week
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bungaaprilla's Weight History
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