madness2's Journal, 20 Jan 22

Snack Pagi.. pagi kucerah.. matahari bersinar.. kuambil lodeh dan sayurku .. ku makan

View Diet Calendar, 20 January 2022:
916 kcal Fat: 23.01g | Prot: 43.40g | Carbs: 130.92g.   Breakfast: Shrimp Paste, Rumah Makan Sederhana Sayur Nangka , Cooked Carrots (from Fresh, Fat Added in Cooking), SuperIndo Gurame. Lunch: Nescafe Classic, Fried Floured or Breaded Carp, Nasi Putih, Telur Puyuh. Dinner: Tea Presweetened with Sugar, Nasi Putih. Snacks/Other: SuperIndo Gurame, Lumpia Basah. more...

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