Weigh In record (no journal entry) for 20 January 2022
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83.8 kg
Lost so far: 25.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2022:
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652 kcal
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Fat: 34.20g | Prot: 43.83g | Carbs: 42.36g.
Breakfast: Жареные или Запеченные Куриные Бедра, Капуста Тушеная, Гречка Отварная. more...
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Losing 0.5 kg a Week
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svetik130785's Weight History
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