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Need to find food that sticks with me longer. Ugh. I'm use to eating all day long and grabbing everything that is a chip or chocolate. I have a serious sweet tooth. Wondering if I should go to a few meetings just for a bit of knowledge. After doing Atkins so much this slow weight loss will be hard to overcome!
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1155 kcal
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Fat: 16.32g | Prot: 40.91g | Carbs: 226.91g.
Breakfast: banana, fat free milk, grape-nuts. Lunch: strawberry, watermelon, progresso light. Dinner: slenderize , Santa Fe Style Rice & Beans. Snacks/Other: hershey snack size, apple. more...
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 Comments
You lost a pound in 2 days, that is pretty darn good. I am lucky to lose 2 pounds a month. You can also eat out, go to parties and enjoy your life while you lose weight. You are doing great.
16 May 09 by member: Suzi161
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Thanx for the comment. I'm sure it was some water loss! But I will take it!
16 May 09 by member: cowgirlholly
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cowgirlholly's Weight History
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