Weigh In record (no journal entry) for 19 January 2022
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69 kg
Lost so far: 3.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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758 kcal
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Fat: 22.16g | Prot: 16.48g | Carbs: 133.72g.
Pre-Breakfast: Banana, Iogurte Grego, Granola, Maçã. Breakfast: Água da Torneira, Salada de Alface com Vegetais Variados. more...
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Gaining 0.1 kg a Week
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saira sweet's Weight History
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