Weigh In record (no journal entry) for 19 January 2022
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65.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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143 kcal
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Fat: 6.40g | Prot: 10.00g | Carbs: 4.11g.
Breakfast: Bombbar Протеиновый Батончик Малина, Чай. more...
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Gaining 0.1 kg a Week
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