Weigh In record (no journal entry) for 05 October 2014
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88.2 kg
Lost so far: 16.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2014:
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1150 kcal
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Fat: 61.00g | Prot: 28.00g | Carbs: 127.00g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Snacks/Other: Frito-Lay Munchies Cheese Fix, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Nature Valley Sweet & Salty Granola Bars - Peanut. more...
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Losing 1.6 kg a Week
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Ruby-Rube's Weight History
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