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nyo smgt
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66 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2022:
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1124 kcal
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Fat: 33.28g | Prot: 44.87g | Carbs: 158.27g.
Breakfast: Tempe Goreng, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Lunch: Sawi Dimasak (dari Segar), Agar-agar Pencuci Mulut, Sobisco Tini Wini Biti Pizza, Sari Roti Cokelat, Tempe Goreng, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. more...
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Losing 1.2 kg a Week
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senang89's Weight History
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