madness2's Journal, 19 Jan 22

fucking Cal.. Go tabata go

View Diet Calendar, 19 January 2022:
1085 kcal Fat: 27.80g | Prot: 53.61g | Carbs: 153.13g.   Breakfast: Iced Tea, Soto Ayam. Lunch: Kikil Daging Sapi, Nasi Putih. Dinner: SuperIndo Gurame, Kikil Daging Sapi, Nasi Putih. Snacks/Other: Nescafe Classic, Cooked Carrots (from Fresh, Fat Added in Cooking). more...

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