Weigh In record (no journal entry) for 09 April 2011
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98.4 kg
Lost so far: 10.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 49.50g | Prot: 74.00g | Carbs: 103.00g.
Breakfast: Nature's Best Eggs. Lunch: Black Forest Ham. Dinner: Garden Greens Side Salad. Snacks/Other: Frozen Yogurt, Mixed Berry Real Fruit Smoothie Small (without Yogurt). more...
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Losing 3.2 kg a Week
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Lisette831's Weight History
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