Weigh In record (no journal entry) for 18 January 2022
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75 kg
Lost so far: 13.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1811 kcal
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Fat: 67.62g | Prot: 58.16g | Carbs: 235.13g.
Breakfast: Nutella Nutella, Kaufland Steinofenbrötchen. Lunch: Ja! Pizza Salami. Dinner: Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch. Snacks/Other: Krüger Schoko Cappuccino. more...
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Gaining 0.1 kg a Week
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Robinson Esquinzo's Weight History
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