15 dimsum :))
View Diet Calendar, 18 January 2022:
|
2431 kcal
|
Fat: 65.57g | Prot: 191.71g | Carbs: 260.95g.
Lunch: Three Sheeps Brand Traditional Eastern Style Fine Honey, Granolab Dark Chocolate & Almond Granola, Kellogg's Froot Loops, Milo Milo 3 in 1, Evolene Crevolene. Dinner: Dimsum, Nasi Putih, Saori Saus Teriyaki, Daging Sapi (95% tanpa Lemak / 5% Lemak), Garam, Tropical Minyak Goreng 2X Penyaringan, Lee Kum Kee Minyak Wijen. Snacks/Other: Jus Jeruk, HAPPYDENT Permen Karet Rasa Peppermint, Evolene Evowhey (Coklat Moka). more...
|
|
3007 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour and 55 minutes, Resting - 15 hours, Sleeping - 7 hours and 5 minutes. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
1 dimsum kalorinya berapa bang?
18 Jan 22 by member: mira rusdiana
|
ada sih di fat secret tapi kayak kecil bgt kalorinya jadi sering aku tambahin
18 Jan 22 by member: mira rusdiana
|
@mira di timbang aja ka lebih akurat
18 Jan 22 by member: restuaulias
|
18 Jan 22 by member: ianlian
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fadelilyas1231's Weight History
|