Weigh In record (no journal entry) for 18 January 2022
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50 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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691 kcal
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Fat: 27.38g | Prot: 25.00g | Carbs: 90.32g.
Breakfast: Plátano, Naranjas, Panela, Mercadona Leche Semidesnatada, Café. Lunch: Galletas de Trigo Integral, Huevo Frito, Bofrost Brócoli Gratinado, Naranjas. more...
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steady weight
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Mayoma24's Weight History
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