Weigh In record (no journal entry) for 18 January 2022
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63.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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800 kcal
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Fat: 23.65g | Prot: 31.96g | Carbs: 116.55g.
Breakfast: Fresas, Jugo de Papaya, Huevo, Winter's Cocoa, Laive Leche de Soya. Lunch: Huevo, Manzana, San Jorge Galleta Soda , Santa Catalina Avena, Winter's Cocoa, Laive Leche de Soya. more...
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steady weight
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